Specialisms: Mental health, Healing, Recovering Alcoholic (30+ years sober), adult survivor of child sexual abuse, Complex PTSD diagnosis, experienced meditator, personal mentor, facilitator for both personal and group empowerment, spirituality,
Specialisms: Parental mental health, living with children with OCD, Eating disorders & sleep problems. Navigating CAMHS & the EHCP process, transition from CAMHS to CMHT.
Specialisms: Developing positive strategies to cope with a chronic illness, specifically Rheumatoid Arthritis. Promoting a healthy lifestyle to improve well being. Dealing with addiction, specifically alcohol related.