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Writer's pictureChris Frederick

Finding My Way Back from Depression: Chris Frederick's Story

During the Covid-19 pandemic, Chris Frederick, a member of the Speakers Collective, faced a deeply challenging time with his mental health.


In a candid short film shared with the charity Mind, Chris bravely recounts his experience and how he eventually found his way to recovery with the help of local mental health services in London.


Chris highlights how crucial a supportive network and a sense of belonging were in helping him rebuild his mental health. With the right support, he began to see light at the end of the tunnel and rediscovered a renewed sense of purpose.


You can watch Chris’s powerful story below or via the link here.



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About Chris & the Speakers Collective

If you are interested in Chris Frederick speaking at an event or supporting a workshop please contact info@speakerscollective.org or call 020 8123 8250 with any enquiries.


If you would like to join our growing movement and find out about Becoming A Member Please do contact us via info@speakerscollective.org 


Speakers Collective is a not-for-profit. We work together with a shared commitment to challenge stigma, facilitate important conversations and promote learning on a variety of social issues.


Further Information & Support

We have listed helplines and organisations below that can offer support;


Samaritans - https://www.samaritans.org 116 123

SHOUT - https://giveusashout.org/get-help/ text 'SHOUT' to 85258

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